The point of creating this challenge is to immerse yourself in habits SLOWLY. You will start with only one habit for the first 30 days of your year long journey, adding a new habit at the beginning of each month.

You need to be realistic in picking these habits, because you should be striving to complete them EVERY DAY. Your first habit should be something you WANT to do and can complete EVERY DAY for an entire year. This challenge can start any day throughout the year, but you should be counting out about 30 days between adding the next habit. If you start at the 1st day the January, your habits will look something like this…

January through December = Habit 1 = 365 days completed

February through December = Habit 2 = 334 days completed

March through December = Habit 3 = 306 days completed

and so on.

REMEMBER! THE GOAL IS COMPLETING HABITS EVERY DAY TO TURN YOUR LIGHTSWITCH "ON"!

Unlike some challenges, if you miss a day YOU HAVE NOT FAILED! Your goal is to keep your light as bright as possible, and the best way to do that is to complete your habits as much as possible. Life happens. Don't let life turn your light off. Keeping you out of the dimming and dark phases of the lightswitch bitch cycle is key. As long as you are accomplishing some of your habits daily, the light will stay on and help create a better you!